Start where it fits
Whether you're after a single nutrition consult, a longer coaching engagement, or a contemplative conversation — this is the door.
Three ways in
Call, text, or email, whichever feels easiest. You can also use the form, which opens your email app with your message ready to send. I reply within 24-48 hours, often sooner.
Before you write
Do I need to commit to all three orbits?
Not at all. Most people start with one. You can keep it that way for as long as it serves you. The other two are there when and if you want them.
Is this a replacement for medical care?
No. Holistic nutrition and wellness coaching complement medical care — they don't replace it. I'll always encourage you to keep your doctor in the loop, and I'll never ask you to stop a prescribed treatment.
Do you work with people remotely?
Yes. Most engagements are over video call, and that works very well. Local clients can also meet in person — mention it in the form and we'll arrange it.
What if I'm not sure where to start?
Choose "discovery call" on the form. We talk for 30 minutes, no charge, and figure out the right next step together. There is no expectation that you sign up for anything afterwards.